Sign Up. Skip to main content. very low in vitamins and minerals (0.5% cal) a good source of manganese. Cut down the middle longways, making 2 long strips of cream cheese. Free online calorie counter and diet plan. 64 comments. Percentages are based on a diet of 2000 calories a day. 310 Cal. Get full nutrition facts and other common serving sizes of Bagel with Cream Cheese including 1 miniature and 1 small. How does this food fit into your daily goals? Howell Mill (Find Location) Find a restaurant Use my location ... *2,000 calories a day is used for general nutrition advice, but calorie needs vary. regular cream cheese on your bagel adds an extra 50 calories, 5 g fat, 3 g saturated fat and 47 mg sodium. Nutritionist Brittany. 37 years experience Family Medicine. Repeat with the other ounce of cream cheese. A toasted, multigrain bagel served plain or with cream cheese. Bagel With Cream Cheese. There are 320 calories in 1 order (3.7 oz) of Braum's Everything Bagel with Original Cream Cheese. 18 % 8g Fat. There are 424 calories in 1 bagel of tim hortons everything bagel with cream cheese. Visit CalorieKing to see calorie … Bagel Cream Cheese. Slice off 1 ounce of cream cheese off the block. Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. Dr. Donald Mantz answered. Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. : Calorie Breakdown: 24% fat, 62% carbs, 14% prot. A toasted, multigrain bagel served plain or with cream cheese. 2 tablespoons 1/3-less-fat cream cheese 1 (4-ounce) bagel, split and toasted 2 tomato slices Calories in 1 bagel (100 g.) - 569 cal. A bagel alone is roughly 280 calories, with cream cheese clocking in at 51 calories per tablespoon. But a bagel with cream cheese is high in calories and excessive consumption of cream cheese bagels can lead to weight gain. Calorie Goal 1,564 cal. A 46-year-old female asked: non diabetic ate 1/2 scooped out bagel with cream cheese and cafe con leche with sugar worked 2 hrs after ate sugar 127 ? 62 % 61g Carbs. If you spread 2 tablespoons of regular, plain cream cheese and 3 ounces of lox on a medium-sized plain bagel, calories add up to 493 for the whole meal. View Nutrition Summary ... Calories for fountain beverages are based on standard fill levels plus ice. This will give you 8 small cubes. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. Table of Contents: Bagel w/Cream Cheese and LoxDay 44 of One Meal a … Then cut into 4ths. There are 286 calories in 1 regular Bagel with Cream Cheese. : Calorie Breakdown: 24% fat, 61% carbs, 15% prot. Smearing 1 tbsp. 1 bagel or 163 g of this bagel contains around 436 calories. You'd need to walk 28 minutes to burn 100 calories. with 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and … Most full-sized bagels feature around 300 calories and present sodium levels averaging 500mg. 436 / 2,000 cal left. 400 Cal. 67 % 66g Carbs. Log In. Total carbohydrates provided by the bagel are 66 g while the fiber provided is 4 g. Calories inside a Bagel With Cream Cheese Lox. One tablespoon of routine cream cheese has 50 calories, while 1 tablespoon of low-fat cream cheese has simply 30 calories. : calorie breakdown: 35% fat, 53% carbs, 12% protein. 14 % 14g Protein. Serving Size : 1 Bagel. In this article we'll discuss 'bagel with cream cheese calories'. : Calorie Breakdown: 24% fat, 63% carbs, 13% prot. It contains about 4 g saturated fat (20% of daily value) and about 8 g total fat. Calories Obtained from a Bagel with Cream Cheese Wawa Cream Cheese Bagel. Lose weight by tracking your caloric intake quickly and easily. Typically, 50 to 60 calories, or about 15 to 18 percent of the total calories, comes from fat. Calories in Similar Recipes. Change your size {{size.abbr_label}} {{size.label}} Bagel Cream Cheese. The total calories in a large bagel with 3 tbsp. It contains about 4 g saturated fat (20% of daily value) and about 8 g total fat. Switch to non-fat cream cheese, or spreadable low-calorie flavored cheeses such as Laughing Cow, where one wedge has only 35 calories and 2 grams of fat. 310 Cal. You'd need to walk 89 minutes to burn 320 calories. Usually, a plain, medium bagel that’s 3.5 inches in diameter includes 280 calories, while a little, 3-inch bagel has simply 176 calories. 1 to 10 of 32624 for Tim Hortons Plain Bagel with Light Cream Cheese Light Plain Cream Cheese (Tim Hortons) Per 2 tbsp - Calories: 100kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 4.00g Nutrition Facts - Similar As a result, bagels can run anywhere from 240 to 400 calories. A normal cream cheese serving of 1.5oz generally increases calorie consumption by 150 calories, though the light garden veggie cream cheese offers less than 100 calories. There are 286 calories in 1 regular Bagel with Cream Cheese. About Food Exercise Apps Community Blog Shop Premium. Mini bagels contain more cheese per bagel, resulting in 25 percent of the calories coming from fat. Calories In 300 Calorie Breakfast - Bagel and Cream Cheese with Fruit Calories: 279 , Fat: 5g , Carbs: 51g , Protein: 9g , Fiber: 4g Calories In Gene Smart - Bagel and Cream Cheese Calories per serving of bagel cream cheese tomato 195 calories of Bagels, plain, (1 bagel (3-1/2" dia)) 100 calories of Philadelphia Cream Cheese, (1 oz) 27 calories of Tomato (red, raw, whole) medium size, (1 serving) No nutrition or calorie comments found. (Yeah no, that does not include the cream cheese.) Chick-Fil-A. Calories in 1 bagel (100 g.) 569 cal. Calories per serving of Bagel with cream cheese and blackberry jam 195 calories of Bagels, plain, (1 bagel (3-1/2" dia)) 111 calories of Jams, preserves, jelly, (2 tbsp) 99 calories of Cream Cheese, (2 tbsp) There are 100 calories in 1 serving (1 oz) of Great American Bagel Plain Cream Cheese. Bagels vary in size, which means that the number of calories that they contain also varies. The total number of calories due to fat in a cheese bagel will vary with the amount of cheese used in the recipe. Since cream cheese is a common topping for bagels and other breads, it is often flavored, but as the calorie chart shows, those extra ingredients do not add significant calories. calories in half a bagel with cream cheese. Other types of bagels may be higher in calories, which could potentially contribute to weight gain. 10 min read. Visit CalorieKing to see calorie count and nutrient data for … Starbucks Starbucks - Plain Bagel With Cream Cheese (Regular) Serving Size : 1 toasted. 09.08.2020. Bagel Calories Wawa Cream Cheese Bagel: 1 bagel or 163 g of bagel with cream cheese (a Wawa product) contains around 436 calories. Nutrition Facts; For a Serving Size of : Nutritional Information. This adds up to 220 to 240 calories in/for a bagel with cream cheese. Find nutrition facts for over 2,000,000 foods. of regular cream cheese is 465 calories. of low-fat cream cheese, you will consume 236 calories. According to the USDA, an average medium plain bagel has 277 calories. However, there are around 283 calories in a medium-sized, plain bagel, along with 56 grams of carbs and 11 grams of protein. Generic - Large Bagel With Cream Cheese. Take a dough ball and flatten into a flat round circle. Place a cube of cream cheese in the middle. Daily Goals. There are 360 calories in 1 bagel of Tim Hortons Plain Bagel with Light Cream Cheese. 436 Cal. Log Food. The Cream Cheese Factor. Learn more information about 'bagel with cream cheese calories'. They can include added sugar, though, and a look at the nutrition facts will show how much. Consuming a drink with a bagel adds even more calories to each meal. If you opt for a small bagel weighing 2.4 oz. served with 2 tbsp. 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